Honors / Awards
-2024 NAIA Outdoor All-American (4x4)
-2024 GPAC Outdoor All-Conference (4x4-1st; 400m)
-2024 NAIA Indoor All-American (4x4)
-2024 GPAC Indoor All-Conference (4x4-1st; 400m)
-2024 NAIA Scholar-Athlete
-2023 NAIA Outdoor All-American (4x4)
-2023 GPAC Outdoor All-Conference (4x4-1st; 600m)
-2023 NAIA Indoor All-American (4x4)
-2023 GPAC Indoor 4x400 relay Champion, All-Conference (400m)
-2023 NAIA Scholar-Athlete
-2022 GPAC Outdoor All-Conference (400m)
-2022 NAIA Indoor National Qualifier (4x4)
-2022 GPAC Indoor All-Conference (4x4)

High School
Prepped at Columbus High School … coached by Julie Kreikemeier … lettered three times … helped team to a 2019 conference championship … graduated in top 10 percent of class.

Personal
Born in Columbus, Neb., on Aug. 22, 2002 … daughter of Todd Tuls and Tanya Van Essen … has an older brother TJ and older sister Tara … enjoys Bible journaling, making crafts and taking her dogs for walks.